Discrepancy between predicted and measured exercise intensity for eliciting the maximal rate of lipid oxidation
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Discrepancy between predicted and measured exercise intensity for eliciting the maximal rate of lipid oxidation. / Kittrell, Hannah D.; DiMenna, Fred J.; Arad, Avigdor D.; Oh, Wonsuk; Hofer, Ira; Walker, Ryan W.; Loos, Ruth J.F.; Albu, Jeanine B.; Nadkarni, Girish N.
In: Nutrition, Metabolism and Cardiovascular Diseases, Vol. 33, No. 11, 2023, p. 2189-2198.Research output: Contribution to journal › Journal article › Research › peer-review
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TY - JOUR
T1 - Discrepancy between predicted and measured exercise intensity for eliciting the maximal rate of lipid oxidation
AU - Kittrell, Hannah D.
AU - DiMenna, Fred J.
AU - Arad, Avigdor D.
AU - Oh, Wonsuk
AU - Hofer, Ira
AU - Walker, Ryan W.
AU - Loos, Ruth J.F.
AU - Albu, Jeanine B.
AU - Nadkarni, Girish N.
N1 - Publisher Copyright: © 2023 The Italian Diabetes Society, the Italian Society for the Study of Atherosclerosis, the Italian Society of Human Nutrition and the Department of Clinical Medicine and Surgery, Federico II University
PY - 2023
Y1 - 2023
N2 - Background and aims: Ectopic lipid storage is implicated in type 2 diabetes pathogenesis; hence, exercise to deplete stores (i.e., at the intensity that allows for maximal rate of lipid oxidation; MLO) might be optimal for restoring metabolic health. This intensity (“Fatmax”) is estimated during incremental exercise (“Fatmax test”). However, in “the field” general recommendations exist regarding a range of percentages of maximal heart rate (HR) to elicit MLO. The degree to which this range is aligned with measured Fatmax has not been investigated. We compared measured HR at Fatmax, with maximal HR percentages within the typically recommended range in a sample of 26 individuals (Female: n = 11, European ancestry: n = 17). Methods and results: Subjects completed a modified Fatmax test with a 5-min warmup, followed by incremental stages starting at 15 W with work rate increased by 15 W every 5 min until termination criteria were reached. Pulmonary gas exchange was recorded and average values for V˙ o2 and V˙ co2 for the final minute of each stage were used to estimate substrate-oxidation rates. We modeled lipid-oxidation kinetics using a sinusoidal model and expressed MLO relative to peak V˙ o2 and HR. Bland-Altman analysis demonstrated lack of concordance between HR at Fatmax and at 50%, 70%, and 80% of age-predicted maximum with a mean difference of 23 b·min−1. Conclusion: Our results indicate that estimated “fat-burning” heart rate zones are inappropriate for prescribing exercise to elicit MLO and we recommend direct individual exercise lipid oxidation measurements to elicit these values.
AB - Background and aims: Ectopic lipid storage is implicated in type 2 diabetes pathogenesis; hence, exercise to deplete stores (i.e., at the intensity that allows for maximal rate of lipid oxidation; MLO) might be optimal for restoring metabolic health. This intensity (“Fatmax”) is estimated during incremental exercise (“Fatmax test”). However, in “the field” general recommendations exist regarding a range of percentages of maximal heart rate (HR) to elicit MLO. The degree to which this range is aligned with measured Fatmax has not been investigated. We compared measured HR at Fatmax, with maximal HR percentages within the typically recommended range in a sample of 26 individuals (Female: n = 11, European ancestry: n = 17). Methods and results: Subjects completed a modified Fatmax test with a 5-min warmup, followed by incremental stages starting at 15 W with work rate increased by 15 W every 5 min until termination criteria were reached. Pulmonary gas exchange was recorded and average values for V˙ o2 and V˙ co2 for the final minute of each stage were used to estimate substrate-oxidation rates. We modeled lipid-oxidation kinetics using a sinusoidal model and expressed MLO relative to peak V˙ o2 and HR. Bland-Altman analysis demonstrated lack of concordance between HR at Fatmax and at 50%, 70%, and 80% of age-predicted maximum with a mean difference of 23 b·min−1. Conclusion: Our results indicate that estimated “fat-burning” heart rate zones are inappropriate for prescribing exercise to elicit MLO and we recommend direct individual exercise lipid oxidation measurements to elicit these values.
KW - Age-predicted maximum heart rate
KW - Exercise
KW - Insulin resistance
KW - Lipid oxidation
KW - Metabolic health
U2 - 10.1016/j.numecd.2023.07.014
DO - 10.1016/j.numecd.2023.07.014
M3 - Journal article
C2 - 37567789
AN - SCOPUS:85168376748
VL - 33
SP - 2189
EP - 2198
JO - Nutrition, Metabolism & Cardiovascular Diseases
JF - Nutrition, Metabolism & Cardiovascular Diseases
SN - 0939-4753
IS - 11
ER -
ID: 365552220